coping skills flash cards – free download

1-stress-cards-cover

These cards are great to have around. Most people are all about “breath breath breath”. Well,when my 5 year old is in getting close to meltdown or panic breathing is the last thing she can focus on. If she tries to calm by breathing she will wind up hyperventilating. I included our five favorites and a blank. Counting to 100 and singing keep her breathing properly. We were given a set by her counselor and I wanted to make our own and share with others. FREE DOWNLOAD!

Remember when sharing please send them here or to my TPT store. Thanks!

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